BOKS Bursts – BOKS It

Date: Tuesday, April 27, 2021

Theme: BOKS Bursts – BOKS It

Directions: Leader will call out commands to the group.

Commands are “Jack It – Kick It – Spin It – Squat It”.

Start out by calling commands slowly and increase the speed of your calls as you go along.

If a player misses a command, they can do a burpee and get back in the game.