BOKS Bursts – BOKS It
Date: Tuesday, April 27, 2021
Theme: BOKS Bursts – BOKS It
Directions: Leader will call out commands to the group.
Commands are “Jack It – Kick It – Spin It – Squat It”.
Start out by calling commands slowly and increase the speed of your calls as you go along.
If a player misses a command, they can do a burpee and get back in the game.