BOKS Bursts – Coin Flip

BOKS Bursts – Coin Flip

BOKS Bursts – Coin Flip Date: Tuesday, April 20, 2021 Theme: BOKS Bursts – Coin Flip Directions: Obtain a coin or 2 sided object. Designate the sides with a skill. Decide on how many repetitions to perform for each activity, between 5 and 10. Round #1...
BOKS Bursts – Hip Hop Dance Moves

BOKS Bursts – Hip Hop Dance Moves

BOKS Bursts – Hip Hop Dance Moves Date: Thursday, April 22, 2021 Theme: BOKS Bursts – Hip Hop Dance Moves Directions: Try this quick activity with your kids to get them up and moving today. Bursts of movement improve mood, focus, and help us keep active...
BOKS Bursts – BOKS It

BOKS Bursts – BOKS It

BOKS Bursts – BOKS It Date: Tuesday, April 27, 2021 Theme: BOKS Bursts – BOKS It Directions: Leader will call out commands to the group. Commands are “Jack It – Kick It – Spin It – Squat It”. Start out by calling commands slowly and increase the speed of...